BE… MY MISSION STATEMENT

As your therapist, I will prioritize my own self-care so that I am able to hold you in a safe space while offering you respect, empathy, and a nurturing relationship.

I will listen with the goal of understanding what you aren’t saying so that we can address everything in between.

I will push you firmly, but lovingly, towards self-exploration while challenging you to grow.

Along with multiple therapeutic models, I bring my own personal growth experience, 27 years of marriage, mothering four children, and a survivor of child abuse, to my therapy room. Ultimately, I aim to guide you towards awareness through self-compassion work.

I will repeatedly remind you that you already have everything you need to move forward, it’s just a matter of finding it, which we will do TOGETHER.

BE... A WOUNDED HEALER

This is me. I am broken from life's hardships AND yet I am restored from working through my own adversities. I have discovered that my feelings of being “too much” or “not enough”, are only temporary.

There is so much more to me...

I am hopeful, affirming, present, and authentically real. I have discovered that my past doesn’t define me, it graciously GUIDES me. Yes, I have been wounded and so I can walk beside you as you heal…as you BREAK THROUGH.